PRE-LAUNCH SALE Ends on August 4th
🧡 Get Back to Feeling Like You Again
with my UnStuck Challenge
You’re not trapped, you’re just stuck.
The Unstuck Challenge is for women who are tired of starting over — and finally ready to stop trying random things, and start showing up for themselves in a way that actually works.
You don’t need a gym.
You don’t need an hour a day.
You don’t even need to “feel ready.”
Just a screen, 15–30 minutes, and me coaching you through it all — on your schedule.
PRE-LAUNCH SALE!
Join before August 4th to get 75%, early access, a private group where you get your questions answered daily, and more! And lifetime access to everything is just $59 (Normally $249). Offer Expires Soon.
"Vanessa is a great motivator. I look forward to my online workouts with her. I'm not bored with her workouts and it is a great jump start to my day."
- Stephanie K.
"This fitness unstuck challenge has been such a blessing! It has given me the motivation and confidence I needed to get back in shape. I love that I can squeeze a workout in whenever I have time during my busy day."
- Jody R.
"[Vanessa] helped me slowly get back on track after surgery. After just a couple of weeks of working with her program I was able to take stairs without pain, take recreational walks and work in my garden."
- Stacy Y.
Let's Face It...
🌟 Why You’ve Felt Stuck Until Now…
❌
Problem #1
You’ve tried programs that were too long, too hard, and not designed for real life.
❌
Problem #2
You felt like you had to do it all alone — with no one cheering you on.
❌
Problem #3
You’ve been taught that you need “more willpower” instead of a better plan.
Introducing
The UnStuck Challenge
✅
Solution #1
Make fitness feel fun & doable again — no guilt, no judgment.
(We focus on confidence, not punishment.)
✅
Solution #2
Show up on your schedule and follow my proven 21-day UnStuck program — no guessing what to do.
(Every day is planned for you.)
✅
Solution #3
Build momentum that sticks by focusing on small wins, real-life habits, and consistent support.
(Finally stop quitting on yourself.)
Plus So Much More!
Scroll down to see everything you get lifetime access to...
Learn How To:
The Unstuck Challenge
4 Habits That Will Get You Moving — and Keep You Going for Life
💪 Habit #1: Show Up — Even on Your Hard Days
Benefit: Build consistency you can actually maintain, no matter how busy or tired you feel.
Feature: Short 15–20 minute workouts designed for real life.
Why It Matters: Because perfect plans don’t work if you can’t stick to them — but this one does.
🎉Habit #2: Make Fitness Fun Again
Benefit: Rediscover the joy of moving your body without dread or guilt.
Feature: Dance Step routines and uplifting music-backed workouts.
Why It Matters: When it feels fun, you actually look forward to showing up — and that’s the secret to sticking with it.
📝 Habit #3: Build Momentum Beyond the Workout
Benefit: See real changes in how you feel every day — in and out of your workout.
Feature: Simple daily habits like drinking water, reflecting, and celebrating your wins.
Why It Matters: Fitness isn’t just about your body — it’s about your confidence, your energy, and your mindset.
🌱 Habit #4: Give Yourself Grace — and Keep Going
Benefit: Stop the all-or-nothing thinking and finally let go of guilt when life happens.
Feature: Built-in flexibility and coaching reminders to get back on track — no starting over needed.
Why It Matters: You’re human. You don’t have to be perfect — you just have to keep moving forward.
Limited Time Pre-Launch Bonuses
Amazing Bonuses
🎁 Amazing Bonuses for Early Action
Private Coaching Group
Get encouragement, answers, and accountability directly from Vanessa and the community — so you never feel stuck or alone.Founding Member Perks
As an early adopter, you’ll help shape the program and get behind-the-scenes access no one else will have.Lifetime Access to Updates
You’ll lock in all future upgrades and additions to the UnStuck Challenge — without paying a penny more.Bonus Habit Tracker & Reflection Journal PDF
Print or use digitally to track your daily wins and build momentum you can feel.
What's Included In The Unstuck Challenge
Meet Your Instructor
My name is Vanessa Carlson and I've been helping people transform their health, fitness, and confidence for as long as I can remember.
I started out small — running my own sessions, showing up in people’s homes and community gyms — and grew into something bigger. I’ve owned 3 successful gyms, coached thousands of clients in-person, and worked as a coach for a well-known online fitness brand helping people all over the world.
Along the way, I earned my doctorate as a Doctor of Physical Therapy, became a licensed massage therapist, and achieved Master Trainer status with the National Academy of Sports Medicine — and yes, I still believe fitness should be approachable, fun, and real.
Today, I run the highest-rated and most-reviewed personal training business in Portland, Maine, with two locations and a thriving online community.
And guess what the #1 thing I’ve learned throughout this journey is?
👉 You don’t need fancy equipment, perfect circumstances, or an athlete’s body to start. You just need a plan you can stick to and someone in your corner who believes you can do it.
That’s why I created this program — so you can finally feel what it’s like to build confidence, see progress, and enjoy showing up for yourself again.
I hope you’re as excited as I am for you to begin your journey!
Who Is This Program For?
You want to finally feel good in your body again, without hours at the gym or complicated diets.
You value progress over perfection and want to build healthy habits that actually stick.
Busy women who are tired of starting over and just want a simple, fun, and effective way to feel confident & strong again.
What Categories Do We Focus On?
Women looking to build strength & energy while balancing real life
Busy moms wanting workouts that fit into their day
Women over 30 ready to feel proud of their body again
Beginners and intermediate exercisers looking for clear, modifiable routines
Anyone who wants to finally enjoy their workouts instead of dreading them
And so much more!
Who Is This Program NOT For?
🚫 You aren’t willing to follow clear, simple steps and prefer to “figure it out” on your own.
🚫 You expect overnight results without effort or consistency.
🚫 You don’t believe you deserve to feel confident, strong, and proud of yourself.
Frequently Asked Questions
What skill level is this program for?
The UnStuck Challenge is designed for beginner to intermediate.
We include clear modifications for beginners who want to ease in and progressions for intermediate movers who want a little more challenge. No experience required — just a willingness to show up and press play!
How long do I have access to the program & when does it start?
You get immediate access to the program as soon as you sign up.
The challenge is self-paced and yours to keep — you can start today, tomorrow, or whenever you’re ready.
Can't I learn all of this on Youtube?
You could spend hours piecing together random workouts… but you’d still miss the proven, step-by-step structure, motivation, and coaching that make this program so effective.
This is designed to help you actually stick with it and feel proud of yourself — no more guesswork.
Do I need any special equipment before starting?
Nope! You just need a little space to move, a device to watch the videos, and a water bottle. Optional: a yoga mat or light dumbbells if you’d like to add intensity — but bodyweight is totally fine to start.
Should I invest in The Unstuck Challenge before hiring a personal trainer?
Absolutely. The UnStuck Challenge gives you the foundation, habits, and confidence you need — at a fraction of the cost of a trainer.
It’s the perfect way to build momentum and see real results before you decide to take it to the next level with private training later.
Is there a guarantee?
Absolutely! The Unstuck Challenge has a 7-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the The Unstuck Challenge Program, then contact us within 7 Days for a full refund, no questions asked!
